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MANAGING STUDENT STRESS: MASTER CLASS FOR ACADEMIC STUDENTS
Stress levels of students are higher than ever before, with COVID-19 being a key reason behind it. 36 percent of middle school students feel they are feeling stressed out most by grades in exams, school, and homework, and 73 percent of high school students and college students listed academic stress, sleep deprivation, low self-esteem, and mood disorders as their number one reason for using drugs. This is concerning!
Genius Unlocked Inc. offers a specialized, research-based, master class for middle school, high school and college students to not only manage their academic stress but also use it to their advantage. In this master class, we cover learning techniques, show you how to use the tools we will provide, coach you on your mindset, and will be there to support and motivate you.
You will get everything you need, nothing you don’t – guaranteed.
83%
students report having at least one stress-related physical symptoms.#
56%
students report that their anxiety about school has increased.#
59.2%
students report increase in anxiety about college.#
63%
female students vs. 48% students report an increase in school-related stress.#
63%
students who identify as black and Hispanic/Latinx vs. 55% who identify as white.#
35%
students report quite or very confident in their ability to cope with stress.#
32%
mental health as a major source of stress versus 26% pre-pandemic.#
2X
frequency in female students vs. male
students.#
6%
students got the recommended amount of sleep per night.#
50%
students report the amount of homework is “too much.”#
40%
students find “three-fourths” to “all” of their homework “useful.”#
3 Hours
of homework per weeknight, up from
2.7 in 2019.#
41%
students report a decrease in effort in school leading to bad grade.#
42%
students report a decrease in engagement in learning.#
51%
students report they spend more time on schoolwork.#
Teacher and
Peer Interactions
50%
students say that the strength of their relationships with teachers has decreased.#
47%
students the strength of their relationships with peers have decreased.#
41%
students report they NEVER have a teacher/staff member ask ‘how are they doing?#
Global Teacher Survey
2 Months
Teachers reported that students were an average of two months behind.*
4.8/10
Teachers across the world on average rated the effectiveness of online learning to be 4.9.*
MAKE THE CHOICE TO STOP STRUGGLING.
Our techniques are proven to significantly reduce your anxiety levels. Students reduce their stress levels in as little as a month.
ITS YOUR LIFE AT STAKE; TAKE HELP FROM EXPERTS.
Our cutting-edge content and industry experts focus on ONE thing – how to reduce stress and improve grades.
LEARN HOW TO MANAGE STRESS AND DISCOVER WHAT WORKS FOR YOU.
Your situation is unique. So, is are your stress triggers. Learn what will work best for you to not only manage stress but use it to your advantage.
YOU DON’T NEED TO FIGURE IT OUT ALONE.
Our training empowers you with powerful strategies & shows where to focus your time in order to maximize your results.
YOUTUBE AND INTERNET ADVICE ISN’T ENOUGH.
General advice is helpful, but professional advice is critical. Learn neuroscience-based techniques from our experts.
TAKE CONTROL OF YOUR MENTAL HEALTH WELL-BEING.
We can’t do the work for you, but using our game-changing and brain-based techniques you can easily be back in the driver’s seat.
After this course, you can enroll in a course that aligns with your academic goals.
24/7 ACCESS
You can access the e-learning 24/7 and even complete the course in multiple sittings.
PERSONAL TUTOR 24/7
Minimize motivation slumps, procrastination & stress. Ask questions anytime – You’re not alone.
GROWTH-ORIENTED COMMUNITY
Connect with other Genius Unlocked students, share advice and resources, and grow your network.
LIVE ZOOM COACHING
After completing the e-learning course, you can join the live group coaching session on zoom and ask questions and clear your doubts.
ORIENTATION FOR PARENTS
Orientation webinars for parents so that they are aware of how to best support you and themselves.
TIME MANAGEMENT PLANNERS
Get downloadable planners for better time management and to keep stress & anxiety under check.
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COVID-19 induced academic stress is a leading impediment towards poor grades and have led to increase in stress to dangerous levels for middle school, high school, and college students. This course provides participants with the knowledge, skills, and strategies to understand and manage their stress. It also breaks the myth that stress is always bad and empowers participants to not only manage stress impacts but also use it to their advantage.
In this course, your child will first learn the fundamentals in an online course and will then be invited to join few live training sessions over Zoom meetings where they will learn how to apply the strategies, ask questions, and be part of a growth and success-oriented community of learners from all around the world.
As “It takes a village to raise a child“, we believe parents need to be active contributors to the change we want to drive. So, we will conduct regular orientations session for parents so that they don’t worry and also learn how to best support their children in managing stress, anxiety, and perhaps even use these strategies to manage their own stress levels.
100% Online
Start instantly and learn at your own schedule.
Blended Learning
E-learning followed by live classes on zoom for maximum learning impact.
Beginner Level
This course is designed for students in middle school, high school, and college.
3 Hours
Will take approximately 3 hours to complete.
Two Languages
E-learning and integrated live training offered in English and Hindi.
Parent Orientation Sessions
Orientation for parents on Zoom where they can get their concerns addressed.
Lesson 1
In this lesson, we will learn about how sportsmen manage stress differently.
Lesson 2
Your Coach in this session.
In this lesson, you will get to know your coach better.
Lesson 3
What makes stress overwhelming?
In this lesson, we will understand the underlying factor which makes stress overwhelming and how it leads to bad grades.
Lesson 4
Symptoms of Stress.
In this lesson, we will learn how to identify the common symptoms of stress (headaches, sleep disorders, depression etc.).
Lesson 5
Why is stress considered bad?
In this lesson, we will analyze if stress is really bad or it’s a myth.
Lesson 6
What are the stress triggers?
In this lesson, we will better understand the common and uncommon stress triggers.
Lesson 7
Why is distress so harmful?
In this lesson, we will learn why distress is so harmful for the brain.
Lesson 8
What causes fear-based stress and how to conquer it?
In this lesson, we will learn how to identify and overcome fear-based stress.
Lesson 9
How to optimize your brain’s ability to manage stress and learn better?
In this lesson, we will learn multiple strategies to manage stress and relax.
Live Sessions
Learn how to apply the knowledge and strategies.
In this live training session, we will learn how to apply the techniques you will learn in the e-learning course.
